Tuesday, June 5, 2012

New stuff to look forward too !


Hey, well it’s been a while since I've blogged or posted new stuff around here. I have been busy. Classes got out a few weeks ago and I took advantage of the previous two weeks to put in some big miles.
I've got several things in mind to roll out soon.
-Training tips:
I'm not an expert or coach, but I'm going to outline the basics that will help you ride stronger and better. They worked for Greg Lemond, they'll work for you.
-Nutrition:
You want to be a better rider, and everyone wants to lose weight. Exercise isn't everything. Your diet is the main factor in your waist line and longevity.
-Santa Ana River Trail:
Little upgrades and maintenance have been happening; we're going to update the popular SART resource page that you all love.
-YLB:
Another section of Yorba Linda Boulevard lost its bike lane stripe. Is YL thinking less of bikes? Alternate routes? We'll investigate.
-CLEP:
Yes, that's right, we are VeloRider INFO center. Have you heard of the college level examination program? You can get legitimate college credit units by independent study and testing at a CLEP center for about $90 a test. That's less than tuition for a community college class!
Visit us at WWW.velorider.org
Email us at: andrew@velorider.org
Twitter @socalcyclist

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